Turkey Dumplings

Name: Turkey Dumplings
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 pound cooked, chopped turkey meat; 3 cups water; salt and pepper to taste; 3 tablespoons all-purpose flour

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Ingredients

1 pound cooked, chopped turkey meat ⓘ
3 cups water ⓘ
salt and pepper to taste ⓘ
3 tablespoons all-purpose flour ⓘ

Instructions

Place the turkey, water, salt and pepper in a medium saucepan and bring to a boil. Reduce heat and simmer 30 to 40 minutes, or until a broth has formed.
Spread flour on a medium cutting board or other flat surface. Roll out biscuit dough and cut it into 1x2 inch pieces. Drop the pieces into the broth and cook over low heat approximately 15 minutes.

Nutrition & Diet Analysis (per serving)

123 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV

Total Fat 0.8g 1% DV

Carbs 19.1g 7% DV

Fiber 0.7g 2% DV

Sugar 0.1g

Electrolytes

Sodium 9750mg 100% DV

Potassium 91mg 2% DV

Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 0.8mcg

Vitamin D 0.1mcg

Calcium 15.5mg 1% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).