Turmeric Latte

Name: Turmeric Latte
Yield: 4 servings
Ingredients: 2 cups milk; 3/4 teaspoon of burma spice turmeric powder; 3 cm of fresh burma spice ginger; 1 teaspoon honey; 3/4 teaspoon of ground burma spice cinnamon; 5 drops vanilla essence

Vegetarian Dairy

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Ingredients

2 cups milk
3/4 teaspoon of burma spice turmeric powder ⓘ
3 cm of fresh burma spice ginger
1 teaspoon honey ⓘ
3/4 teaspoon of ground burma spice cinnamon ⓘ
5 drops vanilla essence

Instructions

First, place all the ingredients in a blender.
Mix them up until you get a creamy and smooth texture.
Serve the mix into a mug and heat it in the microwave for two minutes.
Burma Spice tip: for a better taste, sprinkle over cinnamon.

Nutrition & Diet Analysis (per serving)

251 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV

Total Fat 2.8g 4% DV

Carbs 41.8g 15% DV

Fiber 0.2g 1% DV

Sugar 35.2g 70% DV

Electrolytes

Sodium 83mg 4% DV

Potassium 113.5mg 2% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV

Vitamin C 4mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 106.8mg 8% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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