Turtle Tots

Name: Turtle Tots
Yield: 4 servings
Ingredients: 1 medium snapping turtle (5 to 7 lb.), cut into 1 to 1 1/2-inch pieces; 4 eggs; 1 c. milk; 2 c. bread or cracker crumbs, finely ground

Vegetarian Dairy

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Ingredients

1 medium snapping turtle (5 to 7 lb.), cut into 1 to 1 1/2-inch pieces ⓘ
4 eggs ⓘ
1 c. milk ⓘ
2 c. bread or cracker crumbs, finely ground ⓘ

Instructions

Boil turtle pieces until tender; dip into egg/milk mixture (blended well).
Roll in bread or cracker crumbs.
Deep fry until golden brown.
Serve with your favorite vegetable.
Makes approximately 6 servings.

Nutrition & Diet Analysis (per serving)

287 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV

Total Fat 7g 9% DV

Carbs 52.4g 19% DV

Fiber 0.4g 1% DV

Sugar 11.5g 23% DV

Electrolytes

Sodium 9915mg 100% DV

Potassium 234mg 5% DV

Cholesterol 76.8mg 26% DV

Vitamins & Minerals

Vitamin A 89.3mcg 10% DV

Vitamin C 4.4mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 170.8mg 13% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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