Vanilla-Orange Tea Shake

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Ingredients

  • 34 cup vanilla-flavored black tea
  • 2 scoops vanilla ice cream
  • 2 tablespoons orange juice
  • 14 cup heavy cream, whipped
  • orange slice, for garnish

Instructions

  1. Mix the tea, ice cream, and orange juice in a blender for 15 to 20 seconds, or until smooth.
  2. Pour into a tall glass, top with whipped cream, and garnish with a slice of orange.

Nutrition & Diet Analysis (per serving)

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 9.8g 13% DV
Carbs 14.2g 5% DV
Fiber 1.9g 7% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 48.8mg 2% DV
Potassium 80mg 2% DV
Cholesterol 33.5mg 11% DV

Vitamins & Minerals

Vitamin A 137.3mcg 15% DV
Vitamin C 7.7mg 9% DV
Vitamin D 0.4mcg 2% DV
Calcium 40.5mg 3% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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