Venison Hash

Name: Venison Hash
Yield: 4 servings
Ingredients: 4 lb. venison; 1 small onion, cut up; 1 Tbsp. sage seasoning; salt and pepper to taste; cooking oil

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Ingredients

4 lb. venison
1 small onion, cut up ⓘ
1 Tbsp. sage seasoning ⓘ
salt and pepper to taste ⓘ
cooking oil ⓘ

Instructions

Boil venison until tender in sage and water.
Cool, then tear meat into pieces to make into hash.
Add onion, salt and pepper to taste.
Brown in frying pan in a small amount of oil, until onions are done.
Serve hot.

Nutrition & Diet Analysis (per serving)

319 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV

Total Fat 29.2g 37% DV

Carbs 8.5g 3% DV

Fiber 0.6g 2% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 9782mg 100% DV

Potassium 32.8mg 1% DV

Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin C 0.4mg

Calcium 15.5mg 1% DV

Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).