Virgene'S Bagna Cauda

SeafoodDairy
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Ingredients

  • 1 stick of unsalted butter
  • 6-8 cloves of garlic, finely chopped ⓘ
  • 1 3 oz cans of flat anchovies in oil ⓘ
  • 1/2 5 oz. can of sardines in olive oil
  • 1/2 pint half and half
  • kosher salt and coarse pepper ⓘ
  • assorted vegetables (celery, cabbage, mushrooms, peppers) ⓘ

Instructions

  1. Melt butter, add garlic and cook on med to soften, about 8 minutes, then mash.
  2. Add anchovies and chopped sardines. Simmer for 10 minutes, reduce heat to lower flame and gradually add half and half, simmer softly another few minutes...
  3. Serve piping hot in small bowls.

Nutrition & Diet Analysis (per serving)

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 29.2g 37% DV
Carbs 12.7g 5% DV
Fiber 1.4g 5% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 9879mg 100% DV
Potassium 100.5mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 149mcg 17% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.1mcg
Calcium 19.5mg 2% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vegetables kosher salt garlic butter

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