Wassel ( Wassail )

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Ingredients

  • 3 cups pineapple juice
  • 3 cups apple juice
  • 1 1/2 cups water
  • 3/4 cup brown sugar
  • 1 cinnamon stick
  • 1 tablespoon whole cloves
  • 1 tablespoon whole allspice

Instructions

  1. Mix both juices, water and brown sugar into the bottom of a perculator.
  2. Place all the spices into the top.
  3. Perculate according to the directions of your pot.
  4. You could also tie the spices up in cheese cloth and simmer in a pot on the stove if you don't have a perculator.
  5. This could also be made in a crock pot.

Nutrition & Diet Analysis (per serving)

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 12.1g 16% DV
Carbs 77g 28% DV
Fiber 14.3g 51% DV
Sugar 36.2g 72% DV

Electrolytes

Sodium 174mg 8% DV
Potassium 633mg 13% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 27.4mg 30% DV
Calcium 397.8mg 31% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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