Watermelon And Corn Salsa

Name: Watermelon And Corn Salsa
Yield: 4 servings
Ingredients: 1 ear leftover roasted corn, kernels cut from cob; 2 tomatoes, diced; 1/4 sweet onion, diced; 1 lime, juiced; 1 1/2 teaspoons olive oil; 1 1/2 cups cubed seeded watermelon

Vegan Vegetarian

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Ingredients

1 ear leftover roasted corn, kernels cut from cob ⓘ
2 tomatoes, diced ⓘ
1/4 sweet onion, diced ⓘ
1 lime, juiced ⓘ
1 1/2 teaspoons olive oil ⓘ
1 1/2 cups cubed seeded watermelon ⓘ

Instructions

Mix tomatoes, corn, and sweet onion in a bowl. Sprinkle lime juice over tomato mixture. Pour olive oil over tomato mixture. Fold watermelon into tomato mixture. Season with salt to serve. Let sit 5 minutes before serving.
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Nutrition & Diet Analysis (per serving)

318 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV

Total Fat 25.5g 33% DV

Carbs 30.9g 11% DV

Fiber 20.4g 73% DV

Sugar 7.1g 14% DV

Electrolytes

Sodium 9842mg 100% DV

Potassium 130.3mg 3% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV

Vitamin C 10mg 11% DV

Calcium 28.3mg 2% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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