Watermelon-Mint Ice Cubes

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Ingredients

  • 6 cups 1-inch cubes seeded watermelon (about 1/4 large melon)
  • 4 tablespoons (about) sugar
  • Fresh mint leaves

Instructions

  1. Puree watermelon in processor (there should be about 4 cups). Mix in sugar by tablespoonfuls to sweeten to taste. Pour into 2 to 3 ice cube trays. Rinse mint leaves and place 1 leaf atop puree in each cube. Cover and freeze until cubes are solid, at least 4 hours and up to 2 days.

Nutrition & Diet Analysis (per serving)

80 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 1.9g 2% DV
Carbs 14.9g 5% DV
Fiber 1.4g 5% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 19.3mg 1% DV
Potassium 89.8mg 2% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 11.5mg 13% DV
Calcium 47.8mg 4% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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