Wet Walnuts

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Ingredients

  • 1 cup walnut pieces
  • 1/4 cup pure maple syrup
  • 1/4 cup light corn syrup

Instructions

  1. Preheat oven to 350°.
  2. Place walnuts in a single layer on a rimmed baking sheet; toast until golden brown and fragrant, about 10 minutes.
  3. Remove pan from oven; set aside.
  4. Combine maple syrup, corn syrup, and walnuts in a bowl; stir until nuts are well coated.
  5. The walnuts can be stored in an airtight container in the refrigerator for up to 1 week.

Nutrition & Diet Analysis (per serving)

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0g
Total Fat 0g
Carbs 35.8g 13% DV
Fiber 0g
Sugar 34g 68% DV

Electrolytes

Sodium 3.5mg
Potassium 53mg 1% DV

Vitamins & Minerals

Calcium 25.5mg 2% DV
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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