Whipped Topping

Prep: 10 min Serves: 4

Whipped Topping offers a light, fluffy, and dairy-free alternative to traditional whipped cream, with a subtle lemon flavor. Perfect for diabetics or those seeking a low-calorie topping, it pairs well with fruits, desserts, or beverages, adding a refreshing and sweet touch to any dish.

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Ingredients

  • 1/4 cup ice water
  • 1/4 cup instant nonfat dry milk powder
  • 1 tablespoon lemon juice
  • 1 1/2 teaspoons powdered sugar substitute

Instructions

  1. Place ice water in a small bowl.
  2. Gradually add milk powder, beating at high speed of an electric mixer until stiff peaks form.
  3. Gently fold in lemon juice and sugar substitute.
  4. Cover and refrigerate until thoroughly chilled.

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 2.8g 4% DV
Carbs 19.4g 7% DV
Fiber 0.1g
Sugar 11.9g 24% DV

Electrolytes

Sodium 87.5mg 4% DV
Potassium 91.5mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 107mg 8% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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