White Sandwich Bread Loaf

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Ingredients

  • 20g/1oz Agave Syrup
  • 25g/1oz Melted Unsalted Butter
  • 350ml/12fl oz Warm Whole Milk
  • 10g/1/2oz Fresh Yeast
  • 500g King Arthur Bread Flour

Instructions

  1. Stir the golden syrup and melted butter into the warm milk and stir to combine. Crumble the fresh yeast into a large mixing bowl, pour the warm milk over the yeast and stir until the yeast is dissolved.
  2. Add remaining ingredients and mix together until a smooth dough forms. Cover the bowl with cling film and set aside for 5 minutes.
  3. Turn the dough out onto a lightly floured work surface and knead for 10 minutes, or until smooth and elastic. Dust your work surface with additional flour if the bread tends to get sticky as you continue to knead. Return the dough to the bowl, cover with plastic film and place into a warm place for 1 hour, until the dough has doubled in size.
  4. Grease and flour a 12cm x 20cm/5in x 8in bread tin with some unsalted butter or cooking spray. (I have a non stick loaf pan which works very well) Also, you don't have to have the exact size loaf pan, if your loaf pan is a bit smaller/bigger, it won't affect the end product.
  5. Turn the dough out onto a floured work surface again and gently fold over itself a few times. Using a sharp knife or dough scraper divide the dough equally into two pieces and shape into balls. Place the dough balls side by side in the greased loaf tin, cover with plastic film and set aside to rise again. The dough balls should double in size and puff up. (Optional, I like to add a nice appearance and slight nutty exterior by sprinkling some wheat bran on top of the balls as they proof before baking)
  6. Preheat the oven to 410F
  7. Using a sharp knife or a razor blade, slash the dough along the length of the top surface and place into the oven immediately. After 10 minutes, reduce the heat to 350F and bake for a further 30 minutes, or until the bread is golden brown. Once the bread is done baking, you'll know it's cooked by tapping on the bottom, if you hear a hollow sound, it is cooked.
  8. Let the bread cool on a wire rack.

Nutrition & Diet Analysis (per serving)

442 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 28g 36% DV
Carbs 41.4g 15% DV
Fiber 1.7g 6% DV
Sugar 30.2g 60% DV

Electrolytes

Sodium 10628.8mg 100% DV
Potassium 606.3mg 13% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 128.5mg 10% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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