Wildtree Lemon Chicken

Name: Wildtree Lemon Chicken
Yield: 4 servings
Ingredients: 4 chicken breasts; 2 teaspoons Italian salad dressing mix (Wildtree); 1 tablespoon zesty lemon grapeseed oil (wildtree); 1 dry cup rice (cook according to directions)

Chicken

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Ingredients

4 chicken breasts ⓘ
2 teaspoons Italian salad dressing mix (Wildtree)
1 tablespoon zesty lemon grapeseed oil (wildtree) ⓘ
1 dry cup rice (cook according to directions) ⓘ

Instructions

Cut chicken breast in 1 inch cubes. Toss with Wildtree Zesty Lemon Grapeseed Oil and Wildtree Italian Salad Dressing Mix.
Cook in pan until browned.
Serve with rice.

Nutrition & Diet Analysis (per serving)

192 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 8g 16% DV

Total Fat 7.9g 10% DV

Carbs 22.1g 8% DV

Fiber 0.3g 1% DV

Sugar 2.9g 6% DV

Electrolytes

Sodium 485mg 21% DV

Potassium 114.3mg 2% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV

Vitamin C 0.1mg

Vitamin D 0.1mcg 1% DV

Calcium 10.5mg 1% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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