Willey'S Stew

Name: Willey'S Stew
Yield: 4 servings
Ingredients: 2 lb. beef cubes (1-inch thick, unbrowned); 1 can cream of mushroom soup; 1 can French onion soup; 1 small can mushrooms, drained

Beef Dairy

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Ingredients

2 lb. beef cubes (1-inch thick, unbrowned) ⓘ
1 can cream of mushroom soup
1 can French onion soup ⓘ
1 small can mushrooms, drained ⓘ

Instructions

Do not dilute soup.
Mix all ingredients together and place in casserole dish.
Cover and bake at 300° for 2 1/2 to 3 hours. Serve over rice or noodles.

Nutrition & Diet Analysis (per serving)

30 kcal 1% DV

Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV

Total Fat 1.6g 2% DV

Carbs 3.3g 1% DV

Fiber 0.4g 1% DV

Sugar 0.9g 2% DV

Electrolytes

Sodium 101.3mg 4% DV

Potassium 102mg 2% DV

Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 0.8mg 1% DV

Vitamin D 6.6mcg 33% DV

Calcium 9mg 1% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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