Yahoo! Chicken

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Ingredients

  • 6 frozen chicken breasts
  • pasta sauce
  • 6 sticks mozzarella string cheese
  • grated parmesan cheese

Instructions

  1. Thaw chicken breasts.
  2. Pound thin.
  3. Lay stick of string cheese on each breast.
  4. Roll each breast around cheese and secure with toothpick.
  5. Lay in baking pan.
  6. Pour a pasta sauce over & dust with parmesan cheese.
  7. Bake at 350 degrees for 50-60 minutes.

Nutrition & Diet Analysis (per serving)

158 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 4.2g 5% DV
Carbs 13.2g 5% DV
Fiber 0.4g 1% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 375mg 16% DV
Potassium 252.8mg 5% DV
Cholesterol 23.3mg 8% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV
Vitamin C 1mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 217.8mg 17% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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