Young Folks Punch

VeganVegetarian
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Ingredients

  • 3 pkg. Kool-Aid (1 orange-2 cherry) ⓘ
  • 4 1/2 c. sugar ⓘ
  • 5 qt. water ⓘ
  • 2 (48 oz.) cans pineapple juice ⓘ
  • 1 (48 oz.) can orange or grapefruit juice ⓘ

Instructions

  1. Mix Kool-Aid and sugar together.
  2. Add juices, water and ginger ale.
  3. Serve with ice.

Nutrition & Diet Analysis (per serving)

55 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.1g
Carbs 13.7g 5% DV
Fiber 1.2g 4% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 6mg
Potassium 134.5mg 3% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 24.2mg 27% DV
Calcium 14.8mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar water pineapple juice orange ginger ale

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