Yumm Asparagus

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Ingredients

  • 1 1/4 cup Vinegar
  • 1 bunch Asparagus

Instructions

  1. Take your bunch of asparagus, cut about 2-3 inches off of the ends
  2. Put them in your frying pan :)
  3. Add half of a bottle of Italian dressing to the pan, over top of the asparagus
  4. Add 1/4 cup of apple cider vinegar to the pan.
  5. Cook on med high, covered with a lid, for about 10-15 minutes.
  6. Add a little salt and pepper.
  7. :)

Nutrition & Diet Analysis (per serving)

82 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 5.3g 7% DV
Carbs 7.3g 3% DV
Fiber 0g
Sugar 6.4g 13% DV

Electrolytes

Sodium 254mg 11% DV
Potassium 49mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.1mg
Calcium 10mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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