Yummy Spinach Dip

VegetarianDairy
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Ingredients

  • 1 (10 ounce) package frozen chopped spinach, thawed and drained ⓘ
  • 1 (16 ounce) container sour cream ⓘ
  • 3/4 cup mayonnaise
  • 3 green onions, chopped
  • 1 (1 ounce) package dry vegetable dip mix ⓘ
  • 1 (8 ounce) can water chestnuts, drained and chopped ⓘ

Instructions

  1. In a medium bowl, mix together chopped spinach, sour cream, mayonnaise, green onions, dry vegetable dip mix, water chestnuts and prepared Dijon-style mustard. Chill in the refrigerator 8 hours, or overnight, before serving.

Nutrition & Diet Analysis (per serving)

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 19.6g 25% DV
Carbs 6.9g 3% DV
Fiber 1.2g 4% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 223.8mg 10% DV
Potassium 145.3mg 3% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 162.5mcg 18% DV
Vitamin C 11mg 12% DV
Calcium 80.5mg 6% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream green onion mayonnaise mustard

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