Zesty Refried Beans

VegetarianDairy
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Ingredients

  • 2 (16 ounce) cans refried beans ⓘ
  • 1/2 teaspoon chili powder ⓘ
  • 1/4 teaspoon ground cumin ⓘ
  • 1 (8 ounce) carton sour cream ⓘ

Instructions

  1. Combine refried beans, chili powder, and cumin in a medium saucepan; cook over low heat until thoroughly heated.
  2. Top each serving with a dollop of sour cream.

Nutrition & Diet Analysis (per serving)

215 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 9.2g 12% DV
Carbs 33.6g 12% DV
Fiber 13.2g 47% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 855mg 37% DV
Potassium 1099.8mg 23% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 405mcg 45% DV
Vitamin C 2.1mg 2% DV
Calcium 353.5mg 27% DV
Iron 21.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream chili powder ground cumin beans

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