Zesty Salsa Corn

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Ingredients

  • 1 pkg. (16 oz.) frozen corn
  • 1/2 c. salsa
  • 1/4 c. sliced ripe olives

Instructions

  1. Cook corn according to package directions. Stir in salsa and olives. Cook until hot.

Nutrition & Diet Analysis (per serving)

128 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 6.4g 8% DV
Carbs 25.2g 9% DV
Fiber 20.8g 74% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 589.8mg 26% DV
Potassium 47.8mg 1% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 14.3mcg 2% DV
Vitamin C 0.1mg
Calcium 48mg 4% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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