Olives Nutrition Facts
3 varieties — data from USDA FoodData Central. • Category: Fruits and Fruit Juices
All Olives Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Olives, pickled, canned or bottled, green | 145 | 1g | 15.3g | 3.8g | 3.3g | 1556mg | 52mg | 0.5mg | 0mg | 42mg |
| Olives, ripe, canned (jumbo-super colossal) | 81 | 1g | 6.9g | 5.6g | 2.5g | 735mg | 94mg | 3.3mg | 1.5mg | 9mg |
| Olives, ripe, canned (small-extra large) | 116 | 0.8g | 10.9g | 6g | 1.6g | 735mg | 88mg | 6.3mg | 0.9mg | 8mg |
Recipes using Olives
Browse all recipes →Compare Olives with Another Food
Search for a food group to browse and compare its nutrition.