Zoolbia

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Ingredients

  • 500 g starch
  • 150 g yogurt (non-skim)
  • 200 g sugar
  • cooking oil

Instructions

  1. Mix starch, 1-2 spoons of sugar, and water, then add yogurt and mix well until the mixture is even and smooth.
  2. Heat oil in a pan until hot.
  3. Pour the mix through a funnel into the pan creating round lattice shapes about 5-6 cm in diameter.
  4. Turn heat down and fry fully on one side, then on the other.
  5. Mix well sugar, rose-water, and a glass of water.
  6. Heat until water comes to a boil, and the syrup thickens. Remove from heat.
  7. Soak zoolbia in the syrup for about 5 minutes, then serve.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 25.1g 32% DV
Carbs 11.8g 4% DV
Fiber 1.4g 5% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 36.5mg 2% DV
Potassium 146.5mg 3% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 30.5mg 2% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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