Acerola juice, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Acerola juice, raw
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Acerola juice, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Protein | 0.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 4.8 g ★ | 0 g | Acerola juice, raw has 0% more |
| Fat | 0.3 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Fiber | 0.3 g ★ | 0 g | Acerola juice, raw has 0% more |
| Sugar | 4.5 g | 0 g ★ | Acerola juice, raw has 0% more |
| Sodium | 3 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Calcium | 10 mg ★ | 9 mg | Acerola juice, raw has 11% more |
| Iron | 0.5 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
| Vitamin C | 1600 mg ★ | 0 mg | Acerola juice, raw has 0% more |
| Potassium | 97 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 61% more |
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Compare whole food groups for a cleaner, averaged breakdown.