Acerola Juice vs Egg
Nutrition comparison — average per 100g across all varieties
Acerola Juice
Calories
23kcal
Protein
0.4g
Fat
0.3g
Carbs
4.8g ↑
Fiber
0.3g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Acerola Juice | Egg | Higher |
|---|---|---|---|
| Calories | 23kcal | 263kcal | Egg |
| Protein | 0.4g | 27.3g | Egg |
| Fat | 0.3g | 15.3g | Egg |
| Carbs | 4.8g | 2.2g | Acerola Juice |
| Fiber | 0.3g | 0g | Acerola Juice |
| Sodium | 3mg | 624mg | Egg |
| Calcium | 10mg | 94mg | Egg |
| Iron | 0.5mg | 2.7mg | Egg |
| Vitamin C | 1600mg | 0mg | Acerola Juice |
| Potassium | 97mg | 321mg | Egg |