Acerola Juice vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Acerola Juice
Calories
23kcal
Protein
0.4g
Fat
0.3g
Carbs
4.8g ↑
Fiber
0.3g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Acerola Juice | Beef Ground | Higher |
|---|---|---|---|
| Calories | 23kcal | 221kcal | Beef Ground |
| Protein | 0.4g | 24.6g | Beef Ground |
| Fat | 0.3g | 12.9g | Beef Ground |
| Carbs | 4.8g | 0g | Acerola Juice |
| Fiber | 0.3g | 0g | Acerola Juice |
| Sodium | 3mg | 74mg | Beef Ground |
| Calcium | 10mg | 18mg | Beef Ground |
| Iron | 0.5mg | 2.6mg | Beef Ground |
| Vitamin C | 1600mg | 0mg | Acerola Juice |
| Potassium | 97mg | 333mg | Beef Ground |