Alcoholic Beverage, wine, table, red, Merlot vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Alcoholic Beverage, wine, table, red, Merlot
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Alcoholic Beverage, wine, table, red, Merlot | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 83 kcal | 61 kcal ★ | Alcoholic Beverage, wine, table, red, Merlot has 36% more |
| Protein | 0.07 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Carbs | 2.51 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 0.62 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.46 mg ★ | 0.03 mg | Alcoholic Beverage, wine, table, red, Merlot has 1433% more |
| Potassium | 127 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.