Animal fat, bacon grease vs Spinach, raw
Nutrition comparison per 100g
🏆
Animal fat, bacon grease
1 wins
🏆
Spinach, raw
10 wins
| Nutrient | Animal fat, bacon grease | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 897 kcal | 23 kcal ★ | Animal fat, bacon grease has 3800% more |
| Protein | 0 g | 2.86 g ★ | Spinach, raw has 100% more |
| Carbs | 0 g | 3.63 g ★ | Spinach, raw has 100% more |
| Fat | 99.5 g | 0.39 g ★ | Animal fat, bacon grease has 25413% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 150 mg | 79 mg ★ | Animal fat, bacon grease has 90% more |
| Calcium | 0 mg | 99 mg ★ | Spinach, raw has 100% more |
| Iron | 0 mg | 2.71 mg ★ | Spinach, raw has 100% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.