Apricot nectar, canned, with added ascorbic acid vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Apricot nectar, canned, with added ascorbic acid
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Apricot nectar, canned, with added ascorbic acid | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
| Protein | 0.17 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Carbs | 13.63 g ★ | 4.8 g | Apricot nectar, canned, with added ascorbic acid has 184% more |
| Fat | 0.45 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Fiber | 0.1 g ★ | 0 g | Apricot nectar, canned, with added ascorbic acid has 0% more |
| Sugar | 12.79 g | 5.05 g ★ | Apricot nectar, canned, with added ascorbic acid has 153% more |
| Sodium | 8 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.1 mg ★ | 0.03 mg | Apricot nectar, canned, with added ascorbic acid has 233% more |
| Vitamin C | 29.7 mg ★ | 0 mg | Apricot nectar, canned, with added ascorbic acid has 0% more |
| Potassium | 67 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 49% more |
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