Babyfood, apple-banana juice vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, apple-banana juice
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, apple-banana juice | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 68% more |
| Protein | 0.2 g | 2 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Carbs | 12.3 g ★ | 8.53 g | Babyfood, apple-banana juice has 44% more |
| Fat | 0.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 11 g | 0.66 g ★ | Babyfood, apple-banana juice has 1567% more |
| Sodium | 4 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 43% more |
| Calcium | 7 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 42% more |
| Iron | 0.2 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 64% more |
| Vitamin C | 27.9 mg ★ | 10 mg | Babyfood, apple-banana juice has 179% more |
| Potassium | 123 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.