Babyfood, baked product, finger snacks cereal fortified vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, baked product, finger snacks cereal fortified
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, baked product, finger snacks cereal fortified | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 421 kcal | 143 kcal ★ | Babyfood, baked product, finger snacks cereal fortified has 194% more |
| Protein | 6.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 49% more |
| Carbs | 76.68 g ★ | 0.72 g | Babyfood, baked product, finger snacks cereal fortified has 10550% more |
| Fat | 9.9 g | 9.51 g ★ | Babyfood, baked product, finger snacks cereal fortified has 4% more |
| Fiber | 2.3 g ★ | 0 g | Babyfood, baked product, finger snacks cereal fortified has 0% more |
| Sugar | 28 g | 0.37 g ★ | Babyfood, baked product, finger snacks cereal fortified has 7468% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 400 mg ★ | 56 mg | Babyfood, baked product, finger snacks cereal fortified has 614% more |
| Iron | 22.5 mg ★ | 1.75 mg | Babyfood, baked product, finger snacks cereal fortified has 1186% more |
| Vitamin C | 10 mg ★ | 0 mg | Babyfood, baked product, finger snacks cereal fortified has 0% more |
| Potassium | 114 mg | 138 mg ★ | Egg, whole, raw, fresh has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.