Babyfood Baked Product vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Baked Product
Calories
421kcal ↑
Protein
6.4g ↑
Fat
9.9g ↑
Carbs
76.7g ↑
Fiber
2.3g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Baked Product | Broccoli | Higher |
|---|---|---|---|
| Calories | 421kcal | 29kcal | Babyfood Baked Product |
| Protein | 6.4g | 2.7g | Babyfood Baked Product |
| Fat | 9.9g | 0.3g | Babyfood Baked Product |
| Carbs | 76.7g | 5.5g | Babyfood Baked Product |
| Fiber | 2.3g | 2.8g | Broccoli |
| Sodium | 0mg | 73mg | Broccoli |
| Calcium | 400mg | 53mg | Babyfood Baked Product |
| Iron | 22.5mg | 0.7mg | Babyfood Baked Product |
| Vitamin C | 10mg | 60.1mg | Broccoli |
| Potassium | 114mg | 251mg | Broccoli |