Babyfood, banana juice with low fat yogurt vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, banana juice with low fat yogurt
4 wins
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Bananas, raw
7 wins
| Nutrient | Babyfood, banana juice with low fat yogurt | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 89 kcal | Bananas, raw has 3% more |
| Protein | 2.5 g ★ | 1.09 g | Babyfood, banana juice with low fat yogurt has 129% more |
| Carbs | 17.54 g | 22.84 g ★ | Bananas, raw has 23% more |
| Fat | 0.8 g | 0.33 g ★ | Babyfood, banana juice with low fat yogurt has 142% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 13.28 g | 12.23 g ★ | Babyfood, banana juice with low fat yogurt has 9% more |
| Sodium | 37 mg | 1 mg ★ | Babyfood, banana juice with low fat yogurt has 3600% more |
| Calcium | 79 mg ★ | 5 mg | Babyfood, banana juice with low fat yogurt has 1480% more |
| Iron | 0.2 mg | 0.26 mg ★ | Bananas, raw has 23% more |
| Vitamin C | 33.9 mg ★ | 8.7 mg | Babyfood, banana juice with low fat yogurt has 290% more |
| Potassium | 160 mg | 358 mg ★ | Bananas, raw has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.