Babyfood, banana juice with low fat yogurt vs Nuts, almonds
Nutrition comparison per 100g
🏆
Babyfood, banana juice with low fat yogurt
3 wins
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Nuts, almonds
8 wins
| Nutrient | Babyfood, banana juice with low fat yogurt | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 579 kcal | Nuts, almonds has 85% more |
| Protein | 2.5 g | 21.15 g ★ | Nuts, almonds has 88% more |
| Carbs | 17.54 g | 21.55 g ★ | Nuts, almonds has 19% more |
| Fat | 0.8 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 0.4 g | 12.5 g ★ | Nuts, almonds has 97% more |
| Sugar | 13.28 g | 4.35 g ★ | Babyfood, banana juice with low fat yogurt has 205% more |
| Sodium | 37 mg | 1 mg ★ | Babyfood, banana juice with low fat yogurt has 3600% more |
| Calcium | 79 mg | 269 mg ★ | Nuts, almonds has 71% more |
| Iron | 0.2 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Vitamin C | 33.9 mg ★ | 0 mg | Babyfood, banana juice with low fat yogurt has 0% more |
| Potassium | 160 mg | 733 mg ★ | Nuts, almonds has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.