Babyfood, banana no tapioca, strained vs Nuts, almonds

Nutrition comparison per 100g

🏆
Babyfood, banana no tapioca, strained
3 wins
🏆
Nuts, almonds
8 wins
Nutrient Babyfood, banana no tapioca, strained Nuts, almonds Difference
Calories 91 kcal 579 kcal Nuts, almonds has 84% more
Protein 1 g 21.15 g Nuts, almonds has 95% more
Carbs 21.34 g 21.55 g Nuts, almonds has 1% more
Fat 0.2 g 49.93 g Nuts, almonds has 100% more
Fiber 1.6 g 12.5 g Nuts, almonds has 87% more
Sugar 11.36 g 4.35 g Babyfood, banana no tapioca, strained has 161% more
Sodium 2 mg 1 mg Babyfood, banana no tapioca, strained has 100% more
Calcium 4 mg 269 mg Nuts, almonds has 99% more
Iron 0.3 mg 3.71 mg Nuts, almonds has 92% more
Vitamin C 21.9 mg 0 mg Babyfood, banana no tapioca, strained has 0% more
Potassium 290 mg 733 mg Nuts, almonds has 60% more

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Compare whole food groups for a cleaner, averaged breakdown.