Babyfood, banana no tapioca, strained vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, banana no tapioca, strained
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Babyfood, banana no tapioca, strained | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 91 kcal ★ | 120 kcal | Quinoa, cooked has 24% more |
| Protein | 1 g | 4.4 g ★ | Quinoa, cooked has 77% more |
| Carbs | 21.34 g ★ | 21.3 g | Babyfood, banana no tapioca, strained has 0% more |
| Fat | 0.2 g ★ | 1.92 g | Quinoa, cooked has 90% more |
| Fiber | 1.6 g | 2.8 g ★ | Quinoa, cooked has 43% more |
| Sugar | 11.36 g | 0.87 g ★ | Babyfood, banana no tapioca, strained has 1206% more |
| Sodium | 2 mg ★ | 7 mg | Quinoa, cooked has 71% more |
| Calcium | 4 mg | 17 mg ★ | Quinoa, cooked has 76% more |
| Iron | 0.3 mg | 1.49 mg ★ | Quinoa, cooked has 80% more |
| Vitamin C | 21.9 mg ★ | 0 mg | Babyfood, banana no tapioca, strained has 0% more |
| Potassium | 290 mg ★ | 172 mg | Babyfood, banana no tapioca, strained has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.