Babyfood, banana with mixed berries, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, banana with mixed berries, strained
7 wins
🏆
Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, banana with mixed berries, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 92 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 36% more |
| Protein | 1.01 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 21.31 g ★ | 0.72 g | Babyfood, banana with mixed berries, strained has 2860% more |
| Fat | 0.36 g ★ | 9.51 g | Egg, whole, raw, fresh has 96% more |
| Fiber | 1 g ★ | 0 g | Babyfood, banana with mixed berries, strained has 0% more |
| Sugar | 15 g | 0.37 g ★ | Babyfood, banana with mixed berries, strained has 3954% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 0 mg | 56 mg ★ | Egg, whole, raw, fresh has 100% more |
| Iron | 0 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 100% more |
| Vitamin C | 18.2 mg ★ | 0 mg | Babyfood, banana with mixed berries, strained has 0% more |
| Potassium | 283 mg ★ | 138 mg | Babyfood, banana with mixed berries, strained has 105% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.