Babyfood Banana With Mixed Berries vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Banana With Mixed Berries
Calories 92kcal
Protein 1g
Fat 0.4g
Carbs 21.3g
Fiber 1g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Banana With Mixed Berries Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 92kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 1g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 0.4g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 21.3g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 1g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 0mg 2mg Oats (Includes Foods For Usda'S Food Distribution Program)
Calcium 0mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 0mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 18.2mg 0mg Babyfood Banana With Mixed Berries
Potassium 283mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)