Babyfood Banana With Mixed Berries vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Banana With Mixed Berries
Calories
92kcal
Protein
1g
Fat
0.4g
Carbs
21.3g ↑
Fiber
1g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Banana With Mixed Berries | Avocados | Higher |
|---|---|---|---|
| Calories | 92kcal | 149kcal | Avocados |
| Protein | 1g | 2.1g | Avocados |
| Fat | 0.4g | 13.4g | Avocados |
| Carbs | 21.3g | 8.3g | Babyfood Banana With Mixed Berries |
| Fiber | 1g | 6.4g | Avocados |
| Sodium | 0mg | 6mg | Avocados |
| Calcium | 0mg | 12mg | Avocados |
| Iron | 0mg | 0.4mg | Avocados |
| Vitamin C | 18.2mg | 12.1mg | Babyfood Banana With Mixed Berries |
| Potassium | 283mg | 448mg | Avocados |