Babyfood, cookies, arrowroot vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, cookies, arrowroot
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, cookies, arrowroot | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 424 kcal | 143 kcal ★ | Babyfood, cookies, arrowroot has 197% more |
| Protein | 7.6 g | 12.56 g ★ | Egg, whole, raw, fresh has 39% more |
| Carbs | 75.4 g ★ | 0.72 g | Babyfood, cookies, arrowroot has 10372% more |
| Fat | 10 g | 9.51 g ★ | Babyfood, cookies, arrowroot has 5% more |
| Fiber | 0.2 g ★ | 0 g | Babyfood, cookies, arrowroot has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 319 mg | 142 mg ★ | Babyfood, cookies, arrowroot has 125% more |
| Calcium | 32 mg | 56 mg ★ | Egg, whole, raw, fresh has 43% more |
| Iron | 3 mg ★ | 1.75 mg | Babyfood, cookies, arrowroot has 71% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Babyfood, cookies, arrowroot has 0% more |
| Potassium | 156 mg ★ | 138 mg | Babyfood, cookies, arrowroot has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.