Babyfood Cookies vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Cookies
Calories
429kcal ↑
Protein
9.7g ↑
Fat
11.6g ↑
Carbs
71.3g ↑
Fiber
0.2g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Cookies | Broccoli | Higher |
|---|---|---|---|
| Calories | 429kcal | 29kcal | Babyfood Cookies |
| Protein | 9.7g | 2.7g | Babyfood Cookies |
| Fat | 11.6g | 0.3g | Babyfood Cookies |
| Carbs | 71.3g | 5.5g | Babyfood Cookies |
| Fiber | 0.2g | 2.8g | Broccoli |
| Sodium | 310mg | 73mg | Babyfood Cookies |
| Calcium | 67mg | 53mg | Babyfood Cookies |
| Iron | 3.6mg | 0.7mg | Babyfood Cookies |
| Vitamin C | 6.3mg | 60.1mg | Broccoli |
| Potassium | 329mg | 251mg | Babyfood Cookies |