Babyfood, cookies, arrowroot vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Babyfood, cookies, arrowroot
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Babyfood, cookies, arrowroot | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 424 kcal | 147 kcal ★ | Babyfood, cookies, arrowroot has 188% more |
| Protein | 7.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Carbs | 75.4 g ★ | 0 g | Babyfood, cookies, arrowroot has 0% more |
| Fat | 10 g | 2.08 g ★ | Babyfood, cookies, arrowroot has 381% more |
| Fiber | 0.2 g ★ | 0 g | Babyfood, cookies, arrowroot has 0% more |
| Sodium | 319 mg | 99 mg ★ | Babyfood, cookies, arrowroot has 222% more |
| Calcium | 32 mg ★ | 9 mg | Babyfood, cookies, arrowroot has 256% more |
| Iron | 3 mg ★ | 0.71 mg | Babyfood, cookies, arrowroot has 323% more |
| Vitamin C | 5.5 mg ★ | 0 mg | Babyfood, cookies, arrowroot has 0% more |
| Potassium | 156 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.