Babyfood, dessert, banana yogurt, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, dessert, banana yogurt, strained
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, dessert, banana yogurt, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 78 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 45% more |
| Protein | 1.1 g | 12.56 g ★ | Egg, whole, raw, fresh has 91% more |
| Carbs | 17.35 g ★ | 0.72 g | Babyfood, dessert, banana yogurt, strained has 2310% more |
| Fat | 0.52 g ★ | 9.51 g | Egg, whole, raw, fresh has 95% more |
| Fiber | 0.5 g ★ | 0 g | Babyfood, dessert, banana yogurt, strained has 0% more |
| Sugar | 12.2 g | 0.37 g ★ | Babyfood, dessert, banana yogurt, strained has 3197% more |
| Sodium | 14 mg ★ | 142 mg | Egg, whole, raw, fresh has 90% more |
| Calcium | 30 mg | 56 mg ★ | Egg, whole, raw, fresh has 46% more |
| Iron | 0.14 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 92% more |
| Vitamin C | 13.9 mg ★ | 0 mg | Babyfood, dessert, banana yogurt, strained has 0% more |
| Potassium | 100 mg | 138 mg ★ | Egg, whole, raw, fresh has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.