Babyfood Dessert vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Dessert
Calories
71kcal ↑
Protein
0.6g
Fat
0.4g ↑
Carbs
17.4g ↑
Fiber
0.6g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Dessert | Broccoli | Higher |
|---|---|---|---|
| Calories | 71kcal | 29kcal | Babyfood Dessert |
| Protein | 0.6g | 2.7g | Broccoli |
| Fat | 0.4g | 0.3g | Babyfood Dessert |
| Carbs | 17.4g | 5.5g | Babyfood Dessert |
| Fiber | 0.6g | 2.8g | Broccoli |
| Sodium | 9mg | 73mg | Broccoli |
| Calcium | 18mg | 53mg | Broccoli |
| Iron | 0.2mg | 0.7mg | Broccoli |
| Vitamin C | 13.3mg | 60.1mg | Broccoli |
| Potassium | 71mg | 251mg | Broccoli |