Babyfood, dessert, blueberry yogurt, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, dessert, blueberry yogurt, strained
2 wins
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Broccoli, cooked, boiled, drained, with salt
9 wins
| Nutrient | Babyfood, dessert, blueberry yogurt, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 77 kcal | 35 kcal ★ | Babyfood, dessert, blueberry yogurt, strained has 120% more |
| Protein | 0.5 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
| Carbs | 17.05 g ★ | 7.18 g | Babyfood, dessert, blueberry yogurt, strained has 137% more |
| Fat | 0.7 g | 0.41 g ★ | Babyfood, dessert, blueberry yogurt, strained has 71% more |
| Fiber | 0.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Sugar | 13.62 g | 1.39 g ★ | Babyfood, dessert, blueberry yogurt, strained has 880% more |
| Sodium | 14 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Calcium | 25 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 38% more |
| Iron | 0.2 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Vitamin C | 12.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 81% more |
| Potassium | 62 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.