Babyfood Dessert vs Egg

Nutrition comparison — average per 100g across all varieties

Babyfood Dessert
Calories 71kcal
Protein 0.6g
Fat 0.4g
Carbs 17.4g ↑
Fiber 0.6g ↑
vs
Egg
Calories 263kcal ↑
Protein 27.3g ↑
Fat 15.3g ↑
Carbs 2.2g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Dessert Egg Higher
Calories 71kcal 263kcal Egg
Protein 0.6g 27.3g Egg
Fat 0.4g 15.3g Egg
Carbs 17.4g 2.2g Babyfood Dessert
Fiber 0.6g 0g Babyfood Dessert
Sodium 9mg 624mg Egg
Calcium 18mg 94mg Egg
Iron 0.2mg 2.7mg Egg
Vitamin C 13.3mg 0mg Babyfood Dessert
Potassium 71mg 321mg Egg