Babyfood, dessert, cherry vanilla pudding, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, dessert, cherry vanilla pudding, strained
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, dessert, cherry vanilla pudding, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 68 kcal | 35 kcal ★ | Babyfood, dessert, cherry vanilla pudding, strained has 94% more |
| Protein | 0.2 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Carbs | 17.8 g ★ | 7.18 g | Babyfood, dessert, cherry vanilla pudding, strained has 148% more |
| Fat | 0.3 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 27% more |
| Fiber | 0.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Sugar | 9.15 g | 1.39 g ★ | Babyfood, dessert, cherry vanilla pudding, strained has 558% more |
| Sodium | 0 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Calcium | 5 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Iron | 0.19 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 72% more |
| Vitamin C | 1.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 34 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.