Babyfood, dessert, custard pudding, vanilla, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, dessert, custard pudding, vanilla, strained
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, dessert, custard pudding, vanilla, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 85 kcal | 35 kcal ★ | Babyfood, dessert, custard pudding, vanilla, strained has 143% more |
| Protein | 1.6 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Carbs | 16 g ★ | 7.18 g | Babyfood, dessert, custard pudding, vanilla, strained has 123% more |
| Fat | 2 g | 0.41 g ★ | Babyfood, dessert, custard pudding, vanilla, strained has 388% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 11.5 g | 1.39 g ★ | Babyfood, dessert, custard pudding, vanilla, strained has 727% more |
| Sodium | 0 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Calcium | 55 mg ★ | 40 mg | Babyfood, dessert, custard pudding, vanilla, strained has 38% more |
| Iron | 0.24 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 64% more |
| Vitamin C | 0.8 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 66 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.