Babyfood, dessert, dutch apple, strained vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, dessert, dutch apple, strained
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, dessert, dutch apple, strained | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 75 kcal | 35 kcal ★ | Babyfood, dessert, dutch apple, strained has 114% more |
| Protein | 0.2 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 92% more |
| Carbs | 19.74 g ★ | 7.18 g | Babyfood, dessert, dutch apple, strained has 175% more |
| Fat | 0.4 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 2% more |
| Fiber | 1.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Sugar | 17.89 g | 1.39 g ★ | Babyfood, dessert, dutch apple, strained has 1187% more |
| Sodium | 0 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Calcium | 5 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Iron | 0.2 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Vitamin C | 21.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 67% more |
| Potassium | 33 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.