Babyfood, dessert, fruit dessert, without ascorbic acid, junior vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, dessert, fruit dessert, without ascorbic acid, junior
3 wins
🏆
Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Babyfood, dessert, fruit dessert, without ascorbic acid, junior | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 63 kcal | 35 kcal ★ | Babyfood, dessert, fruit dessert, without ascorbic acid, junior has 80% more |
| Protein | 0.3 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Carbs | 17.2 g ★ | 7.18 g | Babyfood, dessert, fruit dessert, without ascorbic acid, junior has 140% more |
| Fat | 0 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fiber | 0.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Sugar | 12 g | 1.39 g ★ | Babyfood, dessert, fruit dessert, without ascorbic acid, junior has 763% more |
| Sodium | 0 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Calcium | 9 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Iron | 0.21 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 69% more |
| Vitamin C | 3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 95% more |
| Potassium | 95 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.