Babyfood, dessert, fruit dessert, without ascorbic acid, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, dessert, fruit dessert, without ascorbic acid, strained
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, dessert, fruit dessert, without ascorbic acid, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 59% more |
| Protein | 0.3 g | 12.56 g ★ | Egg, whole, raw, fresh has 98% more |
| Carbs | 16 g ★ | 0.72 g | Babyfood, dessert, fruit dessert, without ascorbic acid, strained has 2122% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Fiber | 0.6 g ★ | 0 g | Babyfood, dessert, fruit dessert, without ascorbic acid, strained has 0% more |
| Sugar | 12.6 g | 0.37 g ★ | Babyfood, dessert, fruit dessert, without ascorbic acid, strained has 3305% more |
| Sodium | 0 mg ★ | 142 mg | Egg, whole, raw, fresh has 100% more |
| Calcium | 9 mg | 56 mg ★ | Egg, whole, raw, fresh has 84% more |
| Iron | 0.22 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 87% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Babyfood, dessert, fruit dessert, without ascorbic acid, strained has 0% more |
| Potassium | 94 mg | 138 mg ★ | Egg, whole, raw, fresh has 32% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.